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Woman using a journal to chart her cycle

5 Perks of Pen-to-Paper Menstrual Cycle Charting (That You Just Can't Get From an App) circular calendar fertility awareness natural birth control symptothermal trying to conceive women's health

Here are top 5 reasons to chart your menstrual cycle and fertility signs using pen-to-paper (Menstrual Calendar Journal):

Better for Learning

Research* shows that people learn best when writing, ...

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circular menstrual calendar

Circular Calendars for the Menstrual Cycle circular calendar fertility awareness hormonal imbalance pms

Things just make more sense sometimes when visualized as a circle versus a line.

This is definitely the case with the menstrual cycle, because it’s a continuous loop. The moment that one menstrual c...

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