
Fertility Awareness Method
Use the SymptoThermal Method to track your fertility signs to avoid or achieve conception, naturally.

Gauge overall health
Your menstrual cycle is your 5th vital sign. What is yours telling you?

Get in tune with nature & your body
Use the phases of your cycle –menstruation, ovulation, etc. – to help guide your life.









Life Changing Features
Circular Calendar
Going “Old School” with Pen & Paper
New Moon Wishes
Basal Body Temperature (BBT)
ka∙pu | ˈkäpō | noun
(in Hawaiian traditional culture and religion)
Taboo or Sacred.
A set of rules and prohibitions for everyday life.
We value the word kapu in this capacity: this word recognizes that something can be sacred, and still taboo, much like women's health has been throughout the world's most modern history. Kapu seeks to keep women's reproductive parts and holistic health every bit as sacred as it always has been, with less of the taboo quality.


Start Tracking Today
Track your cycle and you’ll see you are not unpredictable, your body will no longer confuse you, and you’ll understand why the menstrual cycle was once regarded as sacred.