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Postpartum Steam + Sitz Bath: Organic Pelvic Steam Herbs

Postpartum Steam + Sitz Bath: Organic Pelvic Steam Herbs

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Vaginal herbal steaming is used by women worldwide to support postpartum care.

This blend is perfect for new mamas! Read my blog post to learn more.

The medicinal volatile oils naturally contained in these herbs are carried by the steam to the genital tissue. During the steam, the antiseptic, skin healing, antimicrobial, anti-inflammatory, sedative and soothing properties of the plants are absorbed into the skin and are circulated through the blood stream, allowing for direct treatment of the vulva, vagina and womb and system wide therapeutic benefits.

The sitz bath water will contain antimicrobial, skin healing and astringent properties.

Directions: Bring 6 cups of water in a stainless steel pot to a boil. Reduce heat, add 1/4 cup of herbs to the water, cover, and let simmer for 2 minutes. Remove the pot from heat and place it under a chair with a hole cut out in the seat. Carefully take a seat, cover yourself from the waste down to retain the heat and relax for 15 minutes. Enjoy!

After, strain herbs from the water and reserve the "tea" in the fridge for a sitz bath to be used the following day!

All Organic Ingredients: Yarrow (Achillea millefolium), Mugwort (Artemisia vulgaris), Calendula (Calendula officinalis), Chamomile (Matricaria recutita), Rose (Rosa damascena), Sage (Salvia officinalis)

14 steams / net wt. 4 oz. / 100% recyclable and BPA free packaging

Caution: vaginal herbal steaming is not to be used during your period, when pregnant, or if you think you could be pregnant.

Disclaimer: Vaginal herbal steaming is not intended to treat, cure or diagnose any disease. Talk to your healthcare professional about whether it's safe for you.