Kapu Blog
-
4 reasons fertility awareness improved and maybe saved my relationship
What is fertility awareness? In essence, it’s a woman understanding on any given day what her body is telling her and if she’s fertile or not. She tracks her 3 main fertility signs: cervical fluid..
-
How to make an herbal infusion: what is it, why do it, and where to get supplies
The other day I was feeling overwhelmed with all the healthy protocols I "should" be doing. Can you relate?! It got me thinking that I want to go b... -
Vaginas are one of the most absorbent body parts. Here's why it matters.
A short story: I know what it's like when you have an infection or a heavy period. You're desperate to get rid of it-- so you use over the counter ... -
Endocrine System Disruptors: Avoid Products with These 3 Ingredients
We all know the importance of eating healthy— an apple a day keeps the doctor away, etc. But we probably didn’t grow up learning that what we put o... -
Get Clear Skin with this Easy Pickled Burdock Root Recipe
Liver Support • Clear Skin • Delicious Pickles When my pretty herb school teacher with flawless skin taught a class about burdock root and said it... -
Herbal Chicken Soup Recipe
If you've been wanting to include herbs in your life and don't know where to start, soup is the perfect place! Soup is an easy one-pot meal, an eas... -
Pelvic Herbal Steam for Postpartum Care
It’s not too often that a prescription of “Mother Roasting” is advised for postpartum care—at least not in the Unites Sates. What is it and should ... -
Drink Fire Cider So You Can Use Your "Sick Days" For Some Fun Instead!
There’s nothing worse than taking a sick day at work and actually being sick! It’s so much more fun using a sick day to go enjoy yourself. Fire c...
- Previous page
- Page 2 of 2