Kapu Blog
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My podcast interview about menstruation!!
..we talk about the menstrual cycle, listening to our bodies, tracking fertility signs for fun, health, and to better plan your month ahead, herbal and lifestyle tips and resources... -
7 reasons to use pen and paper over a period tracking app
Despite the title of this post, I'm not against period tracking apps. But I do think it's extremely important for women to paper chart during the f... -
4 reasons fertility awareness improved and maybe saved my relationship
What is fertility awareness? In essence, it’s a woman understanding on any given day what her body is telling her and if she’s fertile or not. She tracks her 3 main fertility signs: cervical fluid..
