Kapu Blog

7 reasons to use pen and paper over a period tracking app

by Veronica Ricksen August 08, 2019

7 reasons to use pen and paper over a period tracking app

Despite the title of this post, I'm not against period tracking apps. But I do think it's extremely important for women to paper chart during the f...

Posted in feminine hygiene, Fertility Awareness, hormones, menstrual cycle calendar, natural beauty, Natural Birth Control, paper charting, period app, period tracker, women's health

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How to make an herbal infusion: what is it, why do it, and where to get supplies

by Veronica Ricksen July 12, 2019

How to make an herbal infusion: what is it, why do it, and where to get supplies

The other day I was feeling overwhelmed with all the healthy protocols I "should" be doing. Can you relate?! It got me thinking that I want to go b...

Posted in acne, endocrine system, herbal infusion, home remedies, hormones, liver health, natural beauty, natural remedy, tonic, women's health

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Get Clear Skin with this Easy Pickled Burdock Root Recipe

by Veronica Ricksen February 13, 2019

Get Clear Skin with this Easy Pickled Burdock Root Recipe

Liver Support • Clear Skin • Delicious Pickles When my pretty herb school teacher with flawless skin taught a class about burdock root and said it...

Posted in acne, herbal recipe, home remedies, liver health, natural acne remedy, natural beauty, pickled vegetables, women's health

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