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My podcast interview about menstruation!!
by Veronica Ricksen January 31, 2020

..we talk about the menstrual cycle, listening to our bodies, tracking fertility signs for fun, health, and to better plan your month ahead, herbal and lifestyle tips and resources...

Posted in endocrine system, Fertility Awareness, hormones, menstrual cycle calendar, Natural Birth Control, period tracker, women's health

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7 reasons to use pen and paper over a period tracking app
by Veronica Ricksen August 08, 2019

Despite the title of this post, I'm not against period tracking apps. But I do think it's extremely important for women to paper chart during the f...

Posted in feminine hygiene, Fertility Awareness, hormones, menstrual cycle calendar, natural beauty, Natural Birth Control, paper charting, period app, period tracker, women's health

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