Kapu Blog

Elder Flowers and Lavender Buds - what to make with them
July 18, 2020
Here are two versatile summer blooming herbs that can be enjoyed year round just using dried herb, water and a pot. E... more
Adaptogens are like best friends "root"ing you on - Part 2
February 6, 2020
I had bad acne, was hardly sleeping, muscle twitches all over the body (especially near my eyes!), waking up to pee s... more
Adaptogens are like best friends "root"ing you on - Part 1
January 19, 2020
Not all adaptogens are roots, but more than half of them are--62% to be exact! Adaptogens help you get through tough ... more
Drink Fire Cider So You Can Use Your "Sick Days" For Some Fun Instead!
December 6, 2018
There’s nothing worse than taking a sick day at work and actually being sick! It’s so much more fun using a sick da... more