Kapu Blog – Tagged "home remedies"

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Progesterone: The Missing Link Between You & Pregnancy
April 23, 2021
Simple tweaks with herbs, diet, and lifestyle can make a huge improvement in progesterone levels in as little as 3–4 ... more
5 Natural C-Section Recovery Tips
April 13, 2021
Planned or unplanned, cesareans are major surgeries and recovery support is definitely in order!...Lymphatic dry brus... more
Hot vs. Cold Herbal Infusions: how-to make, what’s the difference, and benefits of each
September 5, 2020
Herbal infusions are typically made with herbs that are tonic in nature, meaning: safe for longer term use, gentle, a... more
Red Raspberry Leaf: Female Reproductive Tonic as a Delicious Sweet Tea!
September 2, 2020
Raspberry Leaf (Rubus idaeus) tastes gently sweet and earthy, and is a uterine and pelvic tonic. The way I’ve made i... more
Elder Flowers and Lavender Buds - what to make with them
July 18, 2020
Here are two versatile summer blooming herbs that can be enjoyed year round just using dried herb, water and a pot. E... more
Hibiscus Tea and its Health Benefits
July 17, 2020
This cooling and moisturizing flower tea is perfect for summer, but really so delicious and healthful that it's great... more
Pelvic herbal steam, yoni steam, v-steam
January 22, 2020
Vaginal herbal steaming is a tried and true remedy that women use to maintain health of their reproductive parts. Ju... more
Herbal Pink Lemonade with Lemon Balm Recipe
August 27, 2019
This herbal pink lemonade features lemon balm! It's the most perfect drink for hot summer days or for those times in... more
How to make an herbal infusion: what is it, why do it, and where to get supplies
July 12, 2019
The other day I was feeling overwhelmed with all the healthy protocols I "should" be doing. Can you relate?! It got m... more

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Herbal Self-Care

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