I had bad acne, was hardly sleeping, muscle twitches all over the body (especially near my eyes!), waking up to pee several times throughout the night because my nervous system
Not all adaptogens are roots, but more than half of them are--62% to be exact! Adaptogens help you get through tough parts in life, just like a best friend would. They fortify you and keep you strong when you might want to give up otherwise.