My podcast interview about menstruation!!
Menstrual Cycle Conversation with Dharma Drops Podcast
If you just want to listen already, click here :)
I had so much fun chatting with Rebecca Warfield, the lovely lady responsible for the Dharma Drops Podcast. In our chat together, we talk about the menstrual cycle, listening to our bodies, tracking fertility signs for fun, health, and to better plan your month ahead, herbal and lifestyle tips and other important resources. Check out the show notes on the podcast link for a list of key take aways and resources I recommend.
Please share with any wombyn you love and care about! Thank you for your support in spreading awareness of a topic that has been too long regarded as unimportant.
Here are my top recommended readings regarding the menstrual cycle, women's health and getting in touch with nature's rhythms:
Woman Code by Alisa Vitti
Taking Charge of Your Fertility by Toni Weschler
The Garden of Fertility by Katie Singer
Red Moon by Miranda Gray
The Fifth Vital Sign by Lisa Hendrickson-Jack
This is Your Brain on Birth Control by Sarah Hill
Lunaception by Louise Lacey (out of print but still available in PDF copies)
Vagina: A new Biography by Naomi Wolf
Natural Birth Control Made Simple by Barbara Kass-Annese and Hal C. Danzer
Lunar Abundance by Dr. Ezzie Spencer
And there's so many other good ones, but I won't overwhelm you with more for now.
If you have any questions around the menstrual cycle, I'm all ears! Get in touch through my contact page or email@example.com